Plant life during a pandemic

Being home more than I’m working has made sticking to my whole food plant based diet difficult. I spend more time in the kitchen than anywhere else aimlessly searching for things to eat. The good news, I am usually eating plants. The bad news, I discovered a awesome plant based cheese sauce and have started eating organic tortilla chips at least 2-3x a week. I don’t want to become a vegan junk food junkie!

I am committing myself to transitioning back to plant based foods only starting tomorrow. No more added sugar (including pure cane sugar and maple syrup), no more added salt and no more chips! I am going to try intermittent fasting starting tomorrow. I will eat breakfast and lunch and skip dinner. I will commit to this for 2 weeks. Wish me luck!

Published by Sabra Kress, DPT

I am a home health Physical Therapist, boy mom of two, married to my husband for going on 13 years. In December of ‘19 I started reading books about the plant based life and have been hooked since starting in January. 4 months in and still going strong.

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